Umm, this is one of the worst workout schemes I have seen…lol Are you serious!? How many women actually bought this?
Why is our society so lazy? Why is everyone trying to rush? Take your time and do it right!
You cannot cheat your body with some $20 quick fix. Hard work, consistency, and dedication is ALL that is required! “Dynamic inertia” what an oxymoron…WTF?!